Soup Italian Bean Recipe

Soup Italian Bean Recipe

www.weightlossresources.co.uk

Enjoy this soup with some Italian bread for your lunch. This low calorie soup sits perfectly in the fridge for at least a couple of days, and still tastes just as good.

View full recipe on www.weightlossresources.co.uk

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Skillet
  • Pot
  • Stove
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Refrigerator

Ingredients

  • 90g onion
  • 100g streaky bacon
  • 15ml olive oil
  • 2 garlic cloves
  • 1 tsp dried rosemary
  • 2 tsp dried, ground basil
  • 260g canned borlotti beans
  • 400g canned chopped tomatoes
  • 15ml fresh lemon juice
  • 1 chicken stock cube

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