NYP-Nutrition-NYPBeHealthy Recipes-Quinoa Stuffed Tomatoes
Stuffed tomatoes filled with quinoa, olives, pine nuts, and mint—baked to perfection. Heart-healthy and delicious!
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Cooking tools:
- Chef's knife
- Cutting board
- Spoon
- Paper towel
- Skillet
- Oven
- Baking sheet
- Measuring cup
- Measuring spoon
Ingredients
- 1 1/2 cups cooked quinoa (cooked according to package directions)
- 4 large tomatoes
- 1/8 tsp salt
- 2 Tbsp olive oil
- 1/2 cup red onion, chopped
- 2 garlic cloves, minced
- 1/3 cup Kalamata olives, pitted and chopped
- 1/4 cup toasted pine nuts
- 1/4 cup mint, chopped
- Salt
- pepper
- Optional: feta cheese
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