Quinoa Stuffed Tomatoes - NOAH | Neighborhood Outreach Access to Health
Did you know tomatoes are a delicious fruit that is rich in lycopene - an antioxidant that may help reduce your risk of heart disease and cancer while improving your skin health? This recipe offers a...
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Ingredients
- 4 medium tomatoes
- 1 tbsp olive oil
- 2 tbsp red onions
- 1 cup frozen mixed vegetables
- 1 cup quinoa
- 1 cup chicken broth
- ½ avocado
- ¼ tsp black pepper
- 1 tbsp fresh parsley
- salt to taste
- shredded cheese
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