Skinny Lamb Chops with Blackberry-Red Wine Sauce Recipe - BettyCrocker.com

Skinny Lamb Chops with Blackberry-Red Wine Sauce Recipe - BettyCrocker.com

www.bettycrocker.com

58% less sat fat • 59% fewer calories than the original recipe. Here’s a recipe for a special dinner. The fruit sauce is impress-your-guests lovely but oh, so easy.

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Ingredients

  • 2 teaspoons oil
  • 1 large pear, peeled, cored, and coarsely chopped (about 1 1/3 cups)
  • 1/4 cup sliced green onions
  • 1/8 teaspoon ground cloves
  • 1 cup fresh blackberries or frozen organic blackberries, thawed
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground black pepper
  • 4 (4 to 5 oz) lamb rib chops, cut 1 inch thick, or eight 3-ounce lamb loin chops, cut 1 inch thick

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