Simple, Cheap, Good Nutrition v4.5 (Soy Protien) | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 200 | g | Fine Powdered Oats | $1.56 | Bulk Nutrients | || | 70 | g |
Ingredients
- 200g Fine Powdered Oats
- 70g Whey Protein Isolate
- 30g Macro Chia Seeds
- 55ml Extra Virgin Olive Oil
- 4g Psyllium Husk Powder
- 5g NOW Foods Lecithin Granules
- 6g Orange Triad + Greens
- 4g Iodised Salt
- 1pill Vitamin D
- 0.25ml Vitamin K
- 70g Maltodextrin
- 70g Palatinose
- 0.2g Vitamin B12 (Cyanocobalamin)
- 0.2g Vitamin A
- 9g Potassium Gluconate
- 100g Soy protein isolate
- 1g Vanilla
- 1/8 tsp Xanthan Gum
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