Pollock a La Veracruzana with Brown Rice

Pollock a La Veracruzana with Brown Rice

sunbasket.com

The port city of Veracruz, Mexico, was one of the first places settled by Spain. So it’s only fitting that this seafood dish is full of Old and New World flair—from onion and sweet peppers to...

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Cooking tools:

  • Garlic press
  • Microplane
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Spatula
  • Colander
  • Measuring cup
  • Measuring spoon
  • Paper towel
  • Plate
  • Serving platter
  • Kitchen towel

Ingredients

  • ½ cup quick-cooking long-grain brown rice
  • 1 organic yellow onion
  • 2 ounces organic sweet mini peppers
  • 1 or 2 cloves organic peeled fresh garlic
  • ¼ cup pitted Kalamata olives
  • 2 sprigs organic fresh oregano
  • 1 cup diced fire-roasted tomatoes
  • Seafood options:
  • 10 ounces wild pollock pieces
  • 10 ounces wild Gulf shrimp
  • 10 ounces wild sea scallops
  • 2 wild Alaskan halibut fillets (about 6 ounces each)
  • Sunbasket blackening spice blend (ancho chile powder - sweet paprika - granulated garlic - cumin)

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