Buckwheat Tortillas - Lakeside Natural Medicine -Lakeside Natural Medicine

Buckwheat Tortillas - Lakeside Natural Medicine -Lakeside Natural Medicine

lakesidenaturalmedicine.com

Buckwheat groats are rich in the flavonoids rutin and quercetin, which are both linked to reduced inflammation. Buckwheat groats are also a great source of fiber to support a healthy microbiome. In...

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Ingredients

  • 1 cup buckwheat flour (simply process buckwheat groats in a blender to make flour)
  • 2 eggs
  • 1.5 cups water or almond milk
  • 2 tsps apple cider vinegar
  • 1 TBSP ground flaxseed
  • 1 tsp baking powder
  • Dash of salt

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