Buckwheat Tortillas - Lakeside Natural Medicine -Lakeside Natural Medicine
Buckwheat groats are rich in the flavonoids rutin and quercetin, which are both linked to reduced inflammation. Buckwheat groats are also a great source of fiber to support a healthy microbiome. In...
Ingredients
- 1 cup buckwheat flour (simply process buckwheat groats in a blender to make flour)
- 2 eggs
- 1.5 cups water or almond milk
- 2 tsps apple cider vinegar
- 1 TBSP ground flaxseed
- 1 tsp baking powder
- Dash of salt
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