Creamy Meatballs and Noodles | Canadian Living

Creamy Meatballs and Noodles | Canadian Living

www.canadianliving.com

 If you have time, chill the meatballs in the refrigerator for 10 minutes before frying: they'll hold their shape a little better.

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Ingredients

  • 1/2 cup fresh bread crumbs
  • 1 onion grated
  • 1 egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon ground allspice
  • 1 lb lean ground beef
  • 1 lb medium ground beef
  • 1 tablespoon vegetable oil
  • 3 tablespoons all-purpose flour
  • 1 1/2 cup sodium-reduced beef broth
  • 1/2 cup frozen peas
  • 1/4 cup whipping cream
  • 1/4 cup 10% cream
  • 4 cups no-yolk egg noodles
  • Sodium 765 mg
  • Protein 33 g
  • Calories 540.0
  • Total fat 26 g
  • Potassium 409 mg
  • Cholesterol 134 mg
  • Saturated fat 10 g
  • Total carbohydrate 41 g
  • Iron 30.0
  • Folate 57.0
  • Calcium 5.0
  • Vitamin A 10.0
  • Vitamin C 3.0

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