Swedish Meatballs With Rich Gravy | Canadian Living

Swedish Meatballs With Rich Gravy | Canadian Living

www.canadianliving.com

No Nordic holiday spread is complete without meatballs. Preparing them a day ahead means you'll have very little to do at the last minute and can enjoy the party right along with your guests.

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Ingredients

  • 1/2 cup fresh bread crumbs
  • 1 onion grated
  • 3 tablespoons milk
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon allspice
  • 1/4 teaspoon pepper
  • 1 lb lean ground beef
  • 1 lb lean ground pork
  • 1 tablespoon vegetabIe oil
  • 1 tablespoon butter
  • 2 tablespoons all-purpose flour
  • 1 cup sodium-reduced beef broth
  • 1/4 cup whipping cream (35%)
  • 1/4 cup lingonberry jelly
  • 1/4 cup red currant jelly
  • Sodium 453 mg
  • Protein 2 g
  • Calories 135.0
  • Total fat 5 g
  • Potassium 328 mg
  • Cholesterol 11 mg
  • Saturated fat 3 g
  • Total carbohydrate 23 g
  • Iron 6.0
  • Folate 4.0
  • Calcium 4.0
  • Vitamin A 161.0
  • Vitamin C 25.0

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