Irresistibly Crispy Skinny Baked Cauliflower Tots You'll Love

Irresistibly Crispy Skinny Baked Cauliflower Tots You'll Love

www.urbanorganic.com

Skinny Baked Cauliflower Tots deliver guilt-free, crispy goodness packed with nutrients. These delightful veggie bites might just become your family's favorite snack—click to see how easily they...

View full recipe on www.urbanorganic.com

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Cooking tools:

  • Food processor
  • Chef's knife
  • Cutting board
  • Steamer basket
  • Colander
  • Mixing bowl
  • Nonstick baking sheet
  • Oven
  • Stove
  • Cooking spray
  • Measuring spoon
  • Spoon
  • Cooking spray bottle
  • Grater
  • Kitchen towel
  • Spatula
  • Plate

Ingredients

  • 2 cups (473 ml) cauliflower florets
  • ½ cup (120 ml) cheddar cheese, shredded
  • ¼ cup (59 ml) Parmesan cheese
  • 1 large egg
  • ½ cup (120 ml) onion, minced
  • ¼ cup (59 ml) bell pepper, minced (optional)
  • ¼ cup (59 ml) breadcrumbs
  • ¼ cup (59 ml) minced cilantro or parsley (optional)
  • Salt, to taste
  • Black pepper, to taste
  • Cooking spray or oil

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