Bulgur Wheat Stuffed Mini Peppers

Name: Bulgur Wheat Stuffed Mini Peppers
Ingredients: mini peppers – 10 in 3 different colors – yellow, red and orange; bulgur wheat – 1/4 cup; onion – 1 chopped fine; garlic clove – 1 chopped fine or crushed; de-husked peanuts – 2-3 tbsp; whole coriander seeds – 1 tbsp; cumin seeds – 2 tsp; mild dry red chili – 1 (Kashmiri red chili); freshly ground black pepper – 1/2 tsp; red chili flakes – 1/2 tsp (optional); salt to taste; olive oil – 2 tsp for making the stuffing, little more to be brushed on the baking tray; cooking spray – few sprays; water to cook bulgur wheat

foodwhirl.com

Delicious bulgur wheat stuffed mini peppers with a spicy-peanut filling—perfect for starters or appetizers this holiday season! Vegan and healthy.

View full recipe on foodwhirl.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at foodwhirl.com.

Share this recipe:

Cooking tools:

Ingredients

mini peppers – 10 in 3 different colors – yellow, red and orange
bulgur wheat – 1/4 cup
onion – 1 chopped fine
garlic clove – 1 chopped fine or crushed
de-husked peanuts – 2-3 tbsp
whole coriander seeds – 1 tbsp
cumin seeds – 2 tsp
mild dry red chili – 1 (Kashmiri red chili)
freshly ground black pepper – 1/2 tsp
red chili flakes – 1/2 tsp (optional)
salt to taste
olive oil – 2 tsp for making the stuffing, little more to be brushed on the baking tray
cooking spray – few sprays
water to cook bulgur wheat