Gut-Healing Broth
This gut-healing broth recipe is designed to nourish and heal your stressed out, anxious tummy (and tastes downright delicious).
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.purewow.com.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Peeler
- Fine-mesh sieve
- Mixing bowl
Ingredients
- 1 small onion, quartered
- 1 garlic head, smashed
- 1 fresh chile, chopped
- One 2-inch piece fresh ginger, peeled and chopped
- 3½ cups greens (such as kale)
- 2 large carrots
- 2 celery stalks
- 1¾ ounces dried mushrooms (optional)
- 1¾ ounces dried seaweed (optional)
- 1 tablespoon coconut or olive oil
- 1 tablespoon whole black peppercorns
- 2 tablespoons ground turmeric
- 1 tablespoon tamari
- 1 tablespoon raw apple cider vinegar
- 1 tablespoon miso paste
- One bunch fresh cilantro, chopped
- 2 tablespoons nutritional yeast (optional)
- One bunch fresh parsley, chopped
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