MEDICINAL BROTH

Ingredients

• 4 carrots, finely chopped or 1 sweet potato, diced
• 2 stalks celery stalks, roughly chopped
• 2 onions, sliced
• 1 cup parsley, finely chopped
• 1 cup shiitake mushrooms, fresh or dried (optional)
• 2 tomatoes, finely chopped (optional)
• 1 head of garlic (about 6-8 cloves), minced
• 20 g of fresh ginger root
• 20 g of fresh turmeric root
• 8 glasses of water
• Optional: Chili peppers or red pepper flakes