Kale Apple Smoothie Bowl Recipe | Vitamix CA
Try this refreshing, healthy pick-me-up in a bowl. Top with fresh berries, nuts, coconut flakes, or your other favorite ingredients.
Ingredients
- ½ cup 125 g vanilla soy yogurt [or low fat plain yogurt]
- ½ cup 75 g green grapes
- ½ medium 65 g orange, peeled
- ½ medium 90 g apple, seeded
- 1 cup 30 g kale
- 2 Tablespoons 15 g chia seed
- 1 small 100 g frozen banana, peeled, halved
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