Yam and Garbanzo Tikka Masala Recipe | Risa Groux Nutrition

Ingredients

• 2 tablespoons ghee
• 1 inch piece of fresh ginger, peeled and chopped
• 2 cloves of garlic, minced
• 1 yellow onion, diced
• 1 teaspoon curry powder
• 1 teaspoon ground cumin
• 1 teaspoon coriander
• 1/2 teaspoon chili powder
• 1/2 teaspoon garam masala
• 1/2 teaspoon ground turmeric
• 2 large yams, peeled and diced
• 1 15 ounce can garbanzo beans, rinsed and drained
• 1 cup water and more as needed
• 1 teaspoon sea salt
• 1 15oz organic diced tomatoes
• Chopped cilantro for garnish