Roasted Kabocha Squash and Veggie Stew Recipe - Forks Over Knives
This roasted kabocha squash and veggie stew is packed full of seasonal flavors. Spoon each serving over basil-infused farro, and dig in!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- 4 cups cubed peeled kabocha squash (¾-inch cubes)
- 4 medium carrots, halved lengthwise and thickly sliced (2 cups)
- 8 oz. fresh cremini mushrooms, halved
- 1 medium fennel bulb, quartered, cored, and cut into ¼-inch wedges
- ¼ cup white wine vinegar
- 1 cup chopped onion
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tablespoons no-salt-added tomato paste
- 1 teaspoon dried Italian seasoning, crushed
- 4 cups shredded fresh Swiss chard
- Sea salt, to taste
- Freshly ground black pepper, to taste
- 2 cups hot cooked farro
- ½ cup slivered fresh basil
- 2 tablespoons toasted pine nuts, chopped
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