Chicken in a pot | Diabetes UK
Nutrition information - KCal - 319 - Carbs - 30.2g - Fibre - 8.0g - Protein - 32.0g - Fat - 0.5g (Low) - Saturates - 0.5g (Low) - Sugars - 10.2g (Low) - Salt -
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Cooking tools:
- Kitchen scale
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
- Wooden spoon
- Ladle
- Colander
- Spoon
- Kettle
- Refrigerator
- Microwave
Ingredients
- 4 small skinless, boneless chicken breasts (approx. 450g in total)
- 8 medium size shallots, peeled
- 1 clove garlic, crushed
- 2 medium stalks (15cm each) celery
- 8 baby carrots, peeled (200g)
- 450g new potatoes
- 200ml dry white wine
- 6g reduced salt chicken stock cube, made up to 450ml
- sprig thyme
- 1 small savoy cabbage (700g) quartered
- 1 tbsp cornflour mixed with 1 tbsp water
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