Tandoori Chicken with Roasted Cauliflower Pilaf - My Spice it up!

Tandoori Chicken with Roasted Cauliflower Pilaf - My Spice it up!

myspiceitup.ca

Marinate chicken thighs in a thick marinade, then roast with seasoned cauliflower and finish with a fragrant pilaf for a flavorful one-dish meal.

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Ingredients

  • chicken: 1 pound boneless, skinless
  • ginger: 1 teaspoon dry
  • garlic powder: 1 teaspoon
  • cumin: 1 teaspoon dry
  • turmeric: 1 teaspoon
  • paprika: 1 teaspoon
  • cayenne: 1/2 teaspoon
  • cinnamon: 1/2 teaspoon ground
  • plain Greek yogurt: 1/2 cup
  • cauliflower: 2 cups small
  • olive oil: 1 tablespoon
  • curry powder: 1 teaspoon
  • basmati rice: 1 cup
  • peas: 1 cup frozen
  • mint: 2 tablespoons fresh

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