One-Pot Mexican Bean Stew with Quinoa: Easy & Flavorful Meal Prep
Quick, easy, and flavorful! This one-pot Mexican bean stew with quinoa is the perfect healthy meal prep recipe. Packed with protein and flavor, ready in under 30 minutes. Get the recipe now!
Ingredients
- Oil:
- Onion: 1 chopped
- Garlic: 3 cloves, minced
- Ground Cinnamon: 1/2 teaspoon
- Ground Coriander: 1/2 teaspoon
- Ground Cumin: 1/2 teaspoon
- Smoked Paprika: 1 tablespoon
- Red Wine: 50ml (or vegetable stock/water)
- Black Beans: 1 can
- Black-eyed Peas: 1 can
- Chopped Tomatoes: 1 can
- Yellow Peppers: 2, diced
- Quinoa: 150g
- Chopped Coriander: 30g (optional)
- Sour Cream:
- Grated Cheese:
- Tortilla Chips:
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