One-Pot Mexican Bean Stew with Quinoa: Easy & Flavorful Meal Prep

One-Pot Mexican Bean Stew with Quinoa: Easy & Flavorful Meal Prep

saboramexicorestaurante.com

Quick, easy, and flavorful! This one-pot Mexican bean stew with quinoa is the perfect healthy meal prep recipe. Packed with protein and flavor, ready in under 30 minutes. Get the recipe now!

View Original

Share this recipe:

Ingredients

  • Oil:
  • Onion: 1 chopped
  • Garlic: 3 cloves, minced
  • Ground Cinnamon: 1/2 teaspoon
  • Ground Coriander: 1/2 teaspoon
  • Ground Cumin: 1/2 teaspoon
  • Smoked Paprika: 1 tablespoon
  • Red Wine: 50ml (or vegetable stock/water)
  • Black Beans: 1 can
  • Black-eyed Peas: 1 can
  • Chopped Tomatoes: 1 can
  • Yellow Peppers: 2, diced
  • Quinoa: 150g
  • Chopped Coriander: 30g (optional)
  • Sour Cream:
  • Grated Cheese:
  • Tortilla Chips:

More Like This