Roasted Carrot Freekeh Salad - alive magazine
Say goodbye to those #saddesklunches by packing up this make-ahead satisfying salad that will leave your fellow workers wishing they weren’t eating another…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Oven
- Baking sheet
- Saucepan
- Stove
- Fork
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
Ingredients
- 1 lb (450 g) carrots, cut into 1/2 in (1.25 cm) chunks
- 2 tsp (10 mL) grapeseed or sunflower oil
- 1/2 tsp (2 mL) salt, divided
- 1 1/2 cups (350 mL) freekeh
- 2 cups (500 mL) cooked or canned chickpeas, rinsed and drained
- 2 stalks celery, sliced
- 1 cup (250 mL) sliced roasted red pepper
- 1 cup (250 mL) chopped flat-leaf parsley
- 1 cup (250 mL) chopped mint
- 3 sliced green onions
- 1/2 cup (125 mL) sliced pitted Kalamata olives
- 3/4 cup (180 mL) golden raisins
- 1/2 cup (125 mL) unsalted pistachios
- 1/3 cup (80 mL) roasted unsalted sunflower seeds
- 4 oz (113 g) crumbled feta cheese
- 1/4 cup (60 mL) extra-virgin olive oil
- Juice of 1 lemon
- 2 garlic cloves, minced
- 2 tsp (10 mL) zaíatar
- 1/2 tsp (2 mL) crushed red pepper flakes (optional)
- 1/2 tsp (2 mL) black pepper
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