“Open-Sesame” Carrot and Chickpea Salad - alive magazine

“Open-Sesame” Carrot and Chickpea Salad - alive magazine

www.alive.com

This fibre-rich, protein-packed salad makes a sublime side dish, or, if reduced to four servings, a perfect complete meal when served atop fresh salad greens…

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Cooking tools:

  • Steamer basket
  • Pot
  • Blender
  • Food processor
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Refrigerator
  • Plate

Ingredients

  • 6 large carrots, cut into matchsticks
  • 2 cups (500 mL) cooked chickpeas
  • 1/4 cup (60 mL) camelina or extra-virgin olive oil
  • 3 Tbsp (45 mL) apple cider vinegar
  • 2 Tbsp (30 mL) lemon juice
  • 1 garlic clove, minced
  • 1/4 cup (60 mL) finely chopped parsley
  • 4 spring onions (white part only), minced
  • 2 tsp (10 mL) dried dill, crushed with fingers
  • 1/2 tsp (2 mL) ground cumin
  • 1/2 tsp (2 mL) salt
  • Freshly ground pepper, to taste
  • 1/2 cup (125 mL) sesame seeds
  • 3/4 cup (180 mL) plain yogurt
  • 2 Tbsp (30 mL) minced fresh parsley
  • 1 1/2 tsp (7 mL) lemon juice
  • 1 small garlic clove, minced
  • Pinch of salt

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