Freekeh, Roasted Carrot and Goat Cheese Salad - Grains & Legumes Nutrition Council

Freekeh, Roasted Carrot and Goat Cheese Salad - Grains & Legumes Nutrition Council

www.glnc.org.au

Seasonal roasted carrots, protein-rich freekeh, and creamy goat cheese come together in this flavorful salad. Perfect for lunch or dinner.

View full recipe on www.glnc.org.au

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Ingredients

  • 200g wholegrain freekeh
  • 950mL chicken Stock
  • 15 g salt
  • 300g dutch carrots
  • 120g red onion – peeled & cut into wedges
  • 150g seedless red grapes – washed & halved
  • olive oil
  • sea salt
  • 1 pomegranate
  • 55g shelled, unsalted pistachios – chopped
  • 85g parsley,chopped
  • 85g mint leaves
  • 100g goat cheese – torn into chunks
  • 2 tbsp extra virgin olive oil
  • 1tbsp pomegranate molasses
  • 2 tsp apple cider vinegar

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