Pulse Tacos - Half Cup Habit

Name: Pulse Tacos - Half Cup Habit
Ingredients: 2 tbsp vegetable oil; 2 onion (thinly sliced); 6 cloves garlic (thinly sliced); 1 tbsp chili powder ((heaping) (18 mL)); 1 tsp cumin (ground); 1 cup lentils, green ((250 mL)); 1 19 oz can chickpeas (or your favourite beans; rinsed and drained); 2 cups water ((500 mL)); 1⁄2 tsp salt ((2 mL)); 1⁄2 tsp hot sauce (your favourite); head lettuce (Bibb or iceberg); 12 taco shells (hard); few handfuls cheddar cheese (or taco blend; shredded); salsa (Your favourite); large bunch cilantro (fresh); 2 lime (cut into wedges)

pulses.org

Pulse Tacos tacos Ingredients Pulse Filling: - 2 tbsp vegetable oil - 2 onion, thinly sliced - 6 cloves garlic, thinly sliced - 1 tbsp chili powder, (heaping)

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Ingredients

2 tbsp vegetable oil
2 onion (thinly sliced)
6 cloves garlic (thinly sliced)
1 tbsp chili powder ((heaping) (18 mL))
1 tsp cumin (ground)
1 cup lentils, green ((250 mL))
1 19 oz can chickpeas (or your favourite beans; rinsed and drained)
2 cups water ((500 mL))
1⁄2 tsp salt ((2 mL))
1⁄2 tsp hot sauce (your favourite)
head lettuce (Bibb or iceberg)
12 taco shells (hard)
few handfuls cheddar cheese (or taco blend; shredded)
salsa (Your favourite)
large bunch cilantro (fresh)
2 lime (cut into wedges)

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Pulse Tacos - Half Cup Habit

Ingredients

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