Sweet and Joyful Potato Dahl 600 Calorie Veggie Recipe

Ingredients

• 1 tbsp. vegetable or olive oil
• 1 small red onion (approx. 60g), chopped
• 1 tsp. ground cumin (optional)
• 1-2 tbsp. medium curry powder
• 100g red lentils
• 250g sweet potatoes, peeled and cut into small chunks
• 500ml vegetable stock
• 1 x 400g can chopped tomatoes
• 1 x 400g can chickpeas, drained
• 1 x 15g bunch pack coriander (optional)
• 2 tbps. 0% natural probiotic yogurt (e.g. Yeo Valley 0% fat natural yoghurt)
• 4 ready to eat poppadoms