Mini High Protein Meatballs With Ground Lupin Bean
Subbing breadcrumbs for our Ground Lupin Bean make a naturally gluten-free and filling appetizer to enjoy. Ingredients: 1 tbsp + 2 tsp olive oil, divided 1 small onion, finely diced 1-pound lean...
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Ingredients
- 1 tbsp + 2 tsp olive oil, divided
- 1 small onion, finely diced
- 1-pound lean ground beef, organic (85% lean / 15% fat)
- 1 egg
- ½ cup Carrington Farms Ground Lupin Bean
- ¼ cup Pecorino Romano grated cheese, grated or Parmesan cheese
- ¼ tsp ground pepper
- 1 tsp garlic powder
- ¼ tsp sea salt
- ½ cup chopped parsley
- ½ tsp basil
- ½ tsp oregano
- 3 tbsp tomato paste, no salt added
- 1 tbsp parsley, chopped (optional)
- 1 - 2 (24 ounces) jars of your favorite sauce (optional)
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