Chickpea, Carrot and Coriander Soup - Patrick Holford

Chickpea, Carrot and Coriander Soup - Patrick Holford

www.patrickholford.com

Explore the flavors of Chickpea, Carrot and Coriander Soup inspired by Pickwicks in Beaminster. Perfect for health-conscious eaters, this nutrient-packed recipe serves 4. Enjoy its benefits and more...

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Ingredients

  • 410g can chickpeas
  • 1 tbsp coconut oil, mild or medium (not extra virgin) olive oil or butter
  • 1 white onion, finely sliced
  • 4 medium carrots, thickly grated
  • 800ml (just under 2pt) hot vegetable stock
  • 80g (just over 3oz) coriander, flat leaf parsley or a mix of the two
  • 1 tbsp extra virgin olive oil
  • 2 tbsp lemon juice
  • freshly ground black pepper

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