Ingredients
- 3 ½ oz green asparagus
- 5 oz broccoli florets
- 1 oz extra virgin olive oil
- 2 garlic cloves
- 2 oz yellow onion
- 5 - 6 oz bell peppers
- 18 oz water
- 1 tsp salt
- ½ tsp fresh ground pepper
- 1 tsp vegetable stock paste
- 7 oz parboiled rice
- 3 ½ oz fresh mushrooms
- 3 ½ oz fresh tomatoes
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