Ful medames recipe | Good Food

Name: Ful medames recipe | Good Food
Total time: 40 min
Ingredients: 400g can fava beans (available online) or broad beans; 1 small onion finely chopped; 2 garlic cloves crushed; 100ml olive oil; 2 tsp ground cumin; 1 tsp chilli flakes; 2 large, ripe tomatoes roughly chopped (or 200g can of chopped tomatoes, if tomatoes aren’t in season); ½ lemon juiced; 2 tbsp tahini

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Try this brilliant Egyptian recipe from the head chef of London restaurant Ombra. Made using fava beans, it’s mashed into a chunky purée along with garlic, lemo

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

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Ingredients

400g can fava beans (available online) or broad beans
1 small onion finely chopped
2 garlic cloves crushed
100ml olive oil
2 tsp ground cumin
1 tsp chilli flakes
2 large, ripe tomatoes roughly chopped (or 200g can of chopped tomatoes, if tomatoes aren’t in season)
½ lemon juiced
2 tbsp tahini