Spicy Butternut Squash Stew | Nourishing Meals®

Ingredients

• 3 teaspoon cumin seeds
• 3 tablespoon extra virgin olive oil
• 1 large onion chopped
• 6 clove garlic crushed
• 1 teaspoon dried oregano
• ½ teaspoon cinnamon
• 1 pinch cayenne pepper
• 1 jalapeño pepper seeded and finely diced
• 2 small butternut squash peeled, seeded, and chopped (8 cups chopped)
• 15 ounce fire-roasted crushed tomatoes
• 2 cup water
• 1¼ teaspoon sea salt