Butternut Squash Stew | Dinner Tonight

Butternut Squash Stew | Dinner Tonight

dinnertonight.tamu.edu

This Butternut Squash Stew is the perfect meal for a cold day! With vegetables, grains, and protein, this butternut stew is ready for fall.

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Ingredients

  • Nonstick cooking spray
  • 3 cups butternut squash (cubed)
  • 3 cups fresh kale (chopped)
  • 1 yellow onion (chopped)
  • 1 - 15 ounce can black beans (low sodium)
  • 1/2 cup uncooked quinoa
  • 3 cloves garlic (minced)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried thyme
  • 2 cups vegetable broth (low sodium)

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