Sweet Potato and Spinach Curry — Συνταγή χαμηλού Γλυκαιμικού Δείκτη για Αντίσταση στην Ινσουλίνη | LOGI
Συνταγή φιλική προς το σάκχαρο αίματος με γλυκαιμικό φορτίο 25.9. A vibrant, blood sugar-friendly curry featuring fiber-rich sweet potatoes and...
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Cooking tools:
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Spoon
- Fork
Ingredients
- 300 ml hot low salt vegetable stock, suitable for vegans
- 750 g sweet potatoes, cut into bite-size chunks
- 1 pcs onion, finely chopped
- 250 g baby spinach
- 2 pcs garlic cloves, thinly sliced
- 1 pcs red chilli, deseeded and thinly sliced, plus extra slices to serve
- 1 tbsp medium or hot curry powder
- 400 g passata
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