Beefed-Up Blue Cheese Burger | Best Health

Beefed-Up Blue Cheese Burger | Best Health

www.besthealthmag.ca

Mushrooms add fibre, protein and extra flavour to this Blue Cheese Burger.

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Ingredients

  • 6 oz cremini mushrooms (sliced)
  • 12 oz extra-lean ground beef
  • 1/2 small onion (finely minced and squeezed dry)
  • 1 garlic clove (finely minced)
  • 2 tsp Worcestershire sauce
  • 1 small egg white
  • 1/4 cup bread crumbs
  • 2 tsp tomato puree
  • 1 tsp fresh rosemary (finely minced)
  • 3/4 tsp salt
  • 1 tsp pepper
  • 4 tbsp blue cheese (crumbled)
  • 4 whole-grain buns (hollowed out on both sides)
  • 4 Boston lettuce leaves

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