Roasted Red Capsicum and Tomato Soup

Roasted Red Capsicum and Tomato Soup

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Red capsicum is high in beta-carotene and vitamin C, with minimal fat and sodium. Beta-carotene has a role in the body's immune function.

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Ingredients

  • 4 large red capsicums (bell peppers)
  • 8 large plum tomatoes (halved lengthwise)
  • 1 red onion (cut into 6 wedges)
  • 4 large garlic cloves (unpeeled)
  • 1-1/2 tbsp olive oil
  • 3 cups vegetable stock
  • 2 tsp fresh sage (finely chopped)
  • 16 fresh sage leaves
  • to taste ground black pepper

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