Healthy Lasagna ? Recipe

Healthy Lasagna ? Recipe

club.cooking

There is no sacrifices in flavor department and with only 259 calories per serving this healthy lasagna is a definite winner. With a couple of tricks under your belt how to trim off the calories you...

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Ingredients

  • 12 whole-wheat or gluten-free brown rice lasagna noodles (8-oz)
  • ½ pound lean ground beef
  • 4 ounces finely chopped mushrooms
  • 1 ½ teaspoon dry Italian Seasoning blend
  • 2 cloves garlic, minced
  • 1 28-ounce can crushed tomatoes
  • 1 teaspoon salt
  • 1 5-ounce package fresh baby spinach
  • ½ cup chopped fresh basil, plus more for garnish if desired
  • 1 large egg
  • 1 16-ounce container part-skim ricotta cheese
  • ½ teaspoon ground pepper
  • 8 ounces shredded mozzarella cheese, preferably part skim (2 cups)
  • 2 tablespoons grated Parmesan or Asiago cheese

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