Healthy Chickpea Salad Recipe – 220 kcal, 10g protein (Teresa R., 23 Mar 2024) | Fitmate Coach Recip

Ingredients

• 4 cups fresh spinach, chopped
• 2 cups lettuce, chopped
• 1 can (15 oz) garbanzo beans (chickpeas), rinsed and drained
• 1 cup grapes, halved
• 1 cup carrots, shredded
• 1/2 red onion, thinly sliced
• 2 tablespoons sesame seeds
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste