Healthy Chickpea Salad Recipe – 180 kcal, 8g protein (Teresa R.) | Fitmate Coach Recipes
This Healthy Chickpea Salad Recipe is a vibrant and nutritious dish packed with fiber and lean protein. 180 kcal, 8g protein per serving.
Ingredients
- 1 can (15 oz) garbanzo beans, rinsed and drained
- 4 cups mixed lettuce (romaine, spinach, arugula)
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
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