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Healthy Chickpea Salad Recipe – 180 kcal, 8g protein (Teresa R.) | Fitmate Coach Recipes

Healthy Chickpea Salad Recipe – 180 kcal, 8g protein (Teresa R.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Chickpea Salad Recipe is a vibrant and nutritious dish packed with fiber and lean protein. 180 kcal, 8g protein per serving.

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Ingredients

  • 1 can (15 oz) garbanzo beans, rinsed and drained
  • 4 cups mixed lettuce (romaine, spinach, arugula)
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

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