Mackerel Salad with Roasted Vegetables - The Food Chain
Peel and chop the sweet potato and cut into bite size chunks. Peel and chop the carrots. Chop courgettes into bite sized chunks. Half the small tomatoes.
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Cooking tools:
- Chef's knife
- Cutting board
- Peeler
- Mixing bowl
- Baking sheet
- Oven
- Blast chiller
- Freezer
- Fork
- Spoon
Ingredients
- 4 medium Sweet potatoes (1kg approx )
- 6 Carrots
- 4 Courgettes
- 2 Green pepper
- 2 Red pepper
- 20 Small tomatoes ((900g approx) )
- 4 Garlic cloves (crushed)
- 500 g Smoked mackerel fillet (remove skin)
- 500 g Halloumi (if not using mackerel)
- 100 ml approx Olive oil
- 10 Bread roll
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