Wadsworth's Vanillalent Varient - Weight Loss / Lower Carb / High Protein | Complete Food Recipe | C

Wadsworth's Vanillalent Varient - Weight Loss / Lower Carb / High Protein | Complete Food Recipe | C

www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Measuring spoon

Ingredients

  • 150g Rice Protein Isolate (Vanilla)
  • 75g Pea Protein Isolate (Vanilla)
  • 50g Waxy Maize Starch
  • 1 tbsp NOW Avocado Oil
  • 2 tbsp MCT Oil
  • 1 tbsp Chia Seeds
  • 30g Flaxseed Meal
  • 2 tbsp Cocoa Powder
  • 2pill NOW Foods Glucosamine
  • 3pill Nature's Bounty Hair Skin and Nails 5000 mcg of Biotin
  • 1 piece NOW Vitamin K-2
  • 1 piece Kal Chelated Molybdenum
  • 1 piece NOW Tri-Chromium & Cinnamon
  • 10g Potassium Gluconate
  • 4g Calcium Citrate
  • 3g Magnesium Citrate
  • 40g Bluebonnet Nutrition, Lecithin Granules
  • 1/2 tsp Choline Bitartrate
  • 1/8 tsp Xanthan Gum
  • 4g Iodized sea salt

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