Valls Anabolic Weekday Soylent | Complete Food Recipe
| Amount | | Ingredient | £ / day | Source | |---|---|---|---|---| | 92 | g | Pure Whey Isolate 97 | £1.93 | Bulk Powder | | 110 | g | Shredded Coconut | £1.61
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Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
Ingredients
- 92g Pure Whey Isolate 97
- 110g Shredded Coconut
- 60ml Olive Oil
- 15g ORGANIC VIRGIN COCONUT OIL
- 4ml Pure Cod Liver Oil
- 10g Flaxseed Meal
- 6g Iodised Salt
- 2g MSM Sulfur Powder
- 1.5g Choline bitartrate
- 15g Inulin
- 1.7g Magnesium Citrate
- 6g Dipotassium Phosphate
- 3pill Solgar Calcium Magnesium Zinc
- 0.035ml Nutrisorb Molybdenum
- 1pill Holland and Barret Biotin
- 10g Xanthan Gum
- 150g SOYA PROTEIN ISOLATE 90%
- 2pill Optimum Nutrition Opti-Women Multivitamin
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