Baked Pork Chops Recipe  | Nutritional Therapy for IBD

Ingredients

• 2 boneless center cut pork chops, sliced thin (about ¼")
• 2 TBSP olive oil
• 1 cup grape juice
• 1 red onion, sliced
• 2 cloves fresh garlic, minced
• 3-4 sliced mushrooms
• ½ cup raisins
• ½ small bay leaf
• 2 TBSP Dijon mustard
• 2 TBSP honey
• 1 tsp rosemary
• salt and pepper to taste