Stir-Fried Chicken and Vegetables - Delicious Living

Stir-Fried Chicken and Vegetables - Delicious Living

www.deliciousliving.com

Fresh vegetables and brown rice provide a good dose of complex carbs, while the chicken, peanut butter, and peanuts offer healthy protein.

View Original

Share this recipe:

Ingredients

  • 2 tablespoons natural cane sugar or turbinado
  • 2 tablespoons nonhydrogenated chunky peanut butter
  • 2 tablespoons rice or white vinegar
  • 2 tablespoons low-sodium tamari or soy sauce
  • 1 teaspoon chili paste with garlic
  • 3 teaspoons dark sesame oil, divided
  • 1/2 cup (1-inch) sliced green onions
  • 2 teaspoons grated fresh ginger
  • 4 cloves garlic, minced
  • 1 pound skinned, boned chicken breast, cut into 1/4-inch-wide strips
  • 4 cups thinly sliced bok choy (about 1 bunch)
  • 1 cup thinly sliced red bell pepper
  • 1 8-ounce can sliced water chestnuts, drained
  • 2 cups hot cooked brown rice
  • 2 tablespoons chopped unsalted, dry-roasted peanuts (optional)

More Like This