Italian Chicken Meal Prep Bowls | Recipe Cart

Italian Chicken Meal Prep Bowls | Recipe Cart

getrecipecart.com

Easy Italian Chicken Meal Prep Bowls: Brown rice, zucchini, broccoli, tomatoes, and red onion, as well as deliciously seasoned chicken all cooked on a sheet pan

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Cooking tools:

  • Oven
  • Baking sheet
  • Aluminum foil
  • Mixing bowl
  • Baking dish
  • Measuring cup
  • Meal prep container
  • Spoon

Ingredients

  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tsp basil
  • 2 tsp marjoram
  • 2 tsp rosemary
  • 2 tsp thyme
  • 1 tsp. paprika
  • 2 lbs boneless skinless chicken breasts (cut into bite sized pieces)
  • 1 1/2 cup broccoli florets
  • 1 small red onion (chopped)
  • 1 cup plum tomatoes
  • 1 medium zucchini (chopped)
  • 2 tsp garlic minced
  • 2 Tbs olive oil
  • 2-4 cups cooked rice of choice (optional)
  • Meal Prep Containers

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