Italian Chicken Meal Prep Bowls | Recipe Cart
Easy Italian Chicken Meal Prep Bowls: Brown rice, zucchini, broccoli, tomatoes, and red onion, as well as deliciously seasoned chicken all cooked on a sheet pan
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Cooking tools:
- Oven
- Baking sheet
- Aluminum foil
- Mixing bowl
- Baking dish
- Measuring cup
- Meal prep container
- Spoon
Ingredients
- 1 tsp salt
- 1/2 tsp pepper
- 2 tsp basil
- 2 tsp marjoram
- 2 tsp rosemary
- 2 tsp thyme
- 1 tsp. paprika
- 2 lbs boneless skinless chicken breasts (cut into bite sized pieces)
- 1 1/2 cup broccoli florets
- 1 small red onion (chopped)
- 1 cup plum tomatoes
- 1 medium zucchini (chopped)
- 2 tsp garlic minced
- 2 Tbs olive oil
- 2-4 cups cooked rice of choice (optional)
- Meal Prep Containers
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