Healthy Vanilla Chip Smoothie \ Great for Postpartum - SBK Living

Ingredients

• 1 cup ice
• 1 scoop vanilla protein – I use Ritual Essential Protein – Pregnancy & Postnatal
• 1/2 cup frozen banana
• 1/4 cup frozen avocado – good fat & makes the smoothie creamy!
• 1 teaspoon hempseeds
• 1 teaspoon chia seeds
• 1 teaspoon flaxseeds
• 1 teaspoon brewers yeast – good for lactation support, I use this brand
• 1 Tablespoon almond butter – I use this brand (no sugar)
• 1 heaping Tablespoon cocoa nibs – I use this brand
• 1 cup oat milk