Stir-Fried Beef and Chinese Vegetables recipe for managing PCOS and pregnancy on Fertility Chef

Stir-Fried Beef and Chinese Vegetables recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Asian style stir-fried beef with delicious chinese vegetables. Great with rice.

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Cooking tools:

  • Wok
  • Skillet
  • Grater
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving bowl
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Spatula

Ingredients

  • 2 tbsps vegetable oil
  • 2 stalks medium celery, cut into 1/4 inch slices
  • 1 1/2 tsps gingeroot, peeled, grated
  • 1/2 lb mushrooms, sliced
  • 2 medium onions, cut into 8 wedges
  • 2 small green peppers, cut into thin lengthwise strips
  • 1 cup slices water chestnuts
  • 1 lb boneless round steak, cut into 1 1/2 inch strips
  • 1 fl oz dry red wine (2 tbsp)
  • 1/4 cup water
  • 1 tbsp soy sauce
  • 1/2 tsp sugar
  • 0.06 cup cornstarch (2 tbsp)

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