Recipe: <!-- -->Pickled Mango Spears<!-- --> | Whole Foods Market

Recipe: <!-- -->Pickled Mango Spears<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

Sweet and savory, these mangoes are perfectly pickled in a brine of cider vinegar, honey and mustard seeds. Layer them on sandwiches, serve alongside a cheese plate or enjoy as a snack.

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Ingredients

  • 1 1/4 cups cider vinegar
  • 1/3 cup honey
  • 1 tablespoon brown mustard seeds
  • 2 teaspoons fennel seeds
  • 3/4 teaspoon fine sea salt
  • 1/2 teaspoon ground turmeric
  • Peel of 1 lime, removed in wide strips with a paring knife or vegetable peeler
  • 4 ripe but firm mangoes, cut into 8 spears each

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