Fragrant olive and caramelised onion rice salad

Ingredients

• 3 onions
• 300g long grain rice
• 3 tbsp Raphael’s Med Deli Extra Virgin Olive Oil, plus extra to serve
• 1 tbsp cumin seeds
• 1-2 tsp chilli flakes (depending on how spicy you like it)
• 1 tsp ground cinnamon
• large bunch of mixed herbs (we like parsley, mint and coriander)
• 100g Raphael’s Med Deli Giant Kalamata Olives, drained
• 50g sultanas
• 30g toasted pine nuts