Whole-Wheat Berry Muffins - Forks Over Knives

Whole-Wheat Berry Muffins - Forks Over Knives

www.forksoverknives.com

These healthy berry muffins are perfect to pre-make to save time in the morning and are especially tasty when fresh berries are in season. Get the recipe here!

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Ingredients

  • ⅔ cup unsweetened plant-based milk
  • 1 tablespoon ground flaxseeds
  • 1 teaspoon apple cider vinegar
  • 2 cups whole-wheat pastry flour
  • 2 teaspoons baking powder
  • ¼ teaspoon baking soda
  • ¾ teaspoon salt
  • ½ cup unsweetened applesauce
  • ½ cup pure maple syrup
  • 1½ teaspoons pure vanilla extract
  • 1 cup berries

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