Ultimate Harira — Moroccan Chickpea & Lentil Soup | Lindsay

Ultimate Harira — Moroccan Chickpea & Lentil Soup | Lindsay

www.ilovelindsay.com

Recipe and Photo by Kimberly Killebrew at The Daring Gourmet.

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Ingredients

  • 3 tablespoons oil
  • 1 pound beef or lamb, cut into ½ inch cubes
  • 1 large yellow onion, diced
  • 2 stalks celery, diced
  • 2 cloves garlic, minced
  • 2 teaspoons minced ginger
  • 28 ounce can diced tomatoes
  • ¼ cup tomato paste
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1½ teaspoons ground turmeric
  • 2 teaspoons sweet paprika
  • 1 teaspoon smoked paprika
  • ½ teaspoons ground cinnamon
  • 1 teaspoons salt
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon minced preserved lemon
  • 2 teaspoons harissa (optional)
  • 8 cups beef or lamb broth
  • ¾ cup dried chickpeas, soaked overnight then rinsed and drained (or 1 15 ounce can, drained)
  • ¾ cup dried French Le Puy lentils (they hold their shape and texture better than regular brown lentils)
  • ¼ cup long grain rice (another traditional alternative is broken up vermicelli pasta)
  • ⅓ cup Lindsay Organic Green Olives Pitted, drained and sliced
  • ⅓ cup Lindsay Black Ripe Olives, drained and sliced
  • ⅓ cup chopped fresh cilantro
  • ⅓ cup chopped fresh parsley
  • Lemon wedges for serving

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