Ultimate Harira — Moroccan Chickpea & Lentil Soup | Lindsay
Recipe and Photo by Kimberly Killebrew at The Daring Gourmet.
Ingredients
- 3 tablespoons oil
- 1 pound beef or lamb, cut into ½ inch cubes
- 1 large yellow onion, diced
- 2 stalks celery, diced
- 2 cloves garlic, minced
- 2 teaspoons minced ginger
- 28 ounce can diced tomatoes
- ¼ cup tomato paste
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1½ teaspoons ground turmeric
- 2 teaspoons sweet paprika
- 1 teaspoon smoked paprika
- ½ teaspoons ground cinnamon
- 1 teaspoons salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon minced preserved lemon
- 2 teaspoons harissa (optional)
- 8 cups beef or lamb broth
- ¾ cup dried chickpeas, soaked overnight then rinsed and drained (or 1 15 ounce can, drained)
- ¾ cup dried French Le Puy lentils (they hold their shape and texture better than regular brown lentils)
- ¼ cup long grain rice (another traditional alternative is broken up vermicelli pasta)
- ⅓ cup Lindsay Organic Green Olives Pitted, drained and sliced
- ⅓ cup Lindsay Black Ripe Olives, drained and sliced
- ⅓ cup chopped fresh cilantro
- ⅓ cup chopped fresh parsley
- Lemon wedges for serving
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