Moroccan Chickpea and Lentil Soup - Great Easy Recipe

Moroccan Chickpea and Lentil Soup - Great Easy Recipe

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Moroccan Chickpea and Lentil Soup, also known as Harira, is a hearty and nutritious dish filled with chickpeas, lentils, tomatoes, and warming spices. This comforting soup is a staple in Moroccan...

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Ingredients

  • 1 tbsp olive oil
  • 1 small onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • ½ tsp ground cinnamon
  • ½ tsp ground turmeric
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper (optional, for spice)
  • 1 tsp harissa paste (optional, for extra heat)
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) chickpeas (drained and rinsed)
  • ½ cup red lentils (rinsed)
  • 4 cups vegetable broth
  • ½ cup tomato sauce or puree
  • 1 tsp salt (adjust to taste)
  • 1 tbsp lemon juice
  • Fresh cilantro or parsley (chopped)
  • Lemon wedges
  • Crusty bread or flatbread

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